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Amethyst, a beautiful purple variety of quartz, is known for its calming energy and powerful healing properties, offering emotional, spiritual, and physical benefits.Revered as the "stone of spirituality," amethyst promotes relaxation, reduces stress, and eases anxiety. Its soothing energy enhances intuition and aids meditation, making it an ideal companion for intention setting as you focus on your desires and goals.Additionally, amethyst is believed to provide protection from negative energies, promoting mental clarity and improving focus.